Walked at 3km/h for 3 minutes
Walked at 4km/h for 3 minutes
Walked at 4km/h for 3 minutes
Ran at 6 km/h for 3 minutes
walked at 4 km/h for 3 minutes
Ran at 6 km/h for 3 minutes
Walked at 4km/h for 3 minutes
Ran at 6 km/h for 3 minutes
Walked at 4km/h for 3 minutes
Ran at 6 km/h for 3 minutes
Total Time: 30 minutes
Total Running Time: 12 minutes
Total Distance: 2.37 km
Calories Burned: 71.6
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that's great!! Do you feel like you're improving?
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