Day 13

Walked at 4km/h for 3 minutes
Ran at 6km/h for 9 minutes
Walked at 4km/h for 3 minutes
Ran at 6km/h for 6 minutes
Walked at 4km/h for 3 minutes
Ran at 6km/h for 3 minutes
Walked at 4km/h for 3 minutes


Total Time: 30 minutes

Total Running Time: 18 minutes

Total Distance: 2.59 km

Calories Burned: 77.9